Topics in this category (3)
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04:00
An Exercise Routine For The Over 60s - Part 1
Beauty & Style
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04:26
An Exercise Routine For The Over 60s - Part 2
Beauty & Style
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01:11
How To Exercise If You Have High Blood Pressure
Sports & Outdoors
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04:57
How To Do Low Impact Aerobic Exercise
Beauty & Style
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04:16
How To Lose And Keep Weight Off After Age 35
Beauty & Style
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14:22
Staying Fit For Life
Sports & Outdoors
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00:42
How To Design An Exercise Program If You Have Arthritis
Sports & Outdoors
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00:50
How To Change You Exercise Regimen As You Get Older
Sports & Outdoors
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03:30
How To Motivate Yourself To Workout After Age 35
Sports & Outdoors
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01:46
How To Exercise If You Have High Cholesterol
Sports & Outdoors
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06:17
Fitness And Special Concerns
Health & Wellbeing